Even Busy Bees Have Time!

Another guest post from one of the busiest, happiest, and most determined women I know.

Get inspired!

Lisa is a mom, working woman, fitness aficionado, and one of the fantabulous BoBettes. How does she manage it all? Check out how she juggles everything and still manages to take care of herself and get on stage now and again!

I am a busy bee, but I love it and wouldn’t have it any other way! Things have slowed down the past few months though after graduating college, and I welcome some extra time with open arms!

Husband and kids.

I have to say, keeping up with my marriage and husband is easy, he’s just plain awesome. He’s my best friend and my rock. We rarely fight, and by fight, I mean disagree. He’s 100% supportive with anything I choose to do, which may sometimes be a bit crazy! Like last summer when I said, “hey baby, I want to do a bikini competition!” His reply, “Okay, what do we need to do? Tell me all about it.” No questions, no negativism, nothing. He was just ready to jump up and help. When I say hey, I need this $200 bikini that can fit in a tiny zip lock bag, he said to get whatever I wanted. When I said I need to pay $115 for some strange man to spray tan my naked body in a closed off hotel room, he said okay, where do we pay. When I said I needed to get this spray stuff that helps glue my bikini to my butt, he said sure, can I help? Seriously.

My kids on the other hand, they need a bit more attention and help. I have a 10 year old, a 5 year old, and a 2 year old. These boys are the best thing that’s ever happened to me. My oldest is easy, easy age, and he’s just a great kid. My 5 year old is a bit more stubborn (um, I think he gets that from his mom!) but he’s getting easier everyday. My 2 year old, well, he’s mommy’s boy. He’s my last child so he’s spoiled like none other and I refuse to ever “cut the cord.” They are all very sweet and loving and help out as much as they can for the ages they are.

Let’s see, work?

I work full time as a police clerk for a small village near my home. It’s a great job where I’m pretty much my own boss. As long as I get my work done, they are happy. I work for the chief of police and there are 5 full time officers. They immediately brought me in and have treated me like family since I began. I do love it.

My other work.

I’m in the New York Air National Guard, aka weekend warrior. I work one weekend a month and a few weeks during the year on base about 40 miles from home. I basically push paper and keep records. I have about 7 more years until I hit my 20 year mark and can retire.

Friends.

Well they are few and far between around here. I can say I probably have a handful of good friends and a bunch of acquaintances. However, the majority of the time I spend with my family because in all honesty, we are all we got! We are stuck in the middle of nowhere with no family near, so we spend a lot of time together. I do see friends once or twice a week if I can, and I’m okay with that!

What does all of this have to do with anything? TIME!

Where in the heck do I fit in time to workout? Well, that time, for me, is valuable. It is MY time. As moms and as wives we tend to put ourselves second, or third, or even fourth in our priorities. We tend to take care of everyone else (including friends, family members, our homes, even our pets!) except for ourselves. Why do we do this? The hour or so that I get to workout is my time to shine. I work hard and I work up a fantastic sweat. I’m not there to chit chat or mess around, I’m there to work, focus, and build! That’s the only hour in the day that I get all to myself, I’m going to make the best of it. I’m sure you’re wondering when I actually have time to do this, with everything else on my plate! Well, I usually roll out of bed around 4am or so, take some pre-workout supplements and head out the door by 4:30. Yes, this is early, but I don’t like to take time away from my family so this time works best for me. This past year I have chosen to put myself first and take care of myself by working out and eating better. After a year and a half, it’s not even an option anymore, I just do it because I love it. I do it because it makes me feel good. In all honesty, I don’t fight myself about going to the gym or not going. I just get up and go. It’s a habit now.

My point here is that everyone can find time to get in a little workout.

Whether it’s foregoing a few hours of sleep in the morning, taking advantage of a quick lunchtime workout, taking a break from studying and go between classes, before dinner, after dinner, whenever. If you have 20 minutes to spare, you can get in some great exercise! There is time to do it, you just need to make yourself a priority and get it done. No one else will do that for you. Take care of yourself first, and then I guarantee you will be a better mom, wife, friend, and woman.

Connect with Lisa on her blog or on Twitter.

I’m THAT girl!

Back when there was more of me to love and I had to lay down to zip up my pants after they came out of the dryer, I immensely disliked the skinny chicks that only ate vegetables. They drove me up the wall. I mean, COME ON, eat the darn chocolate bar!!

Or at least that is what I used to think.

I hated them. They were skinny, cute, and wore size 4 pants; yet they were insecure about how they looked, wouldn’t eat fattening foods, and didn’t love their bodies.

I just didn’t get it….but now I do.

When I was 220 pounds I was insecure, constantly judging myself, and did not love my body. I freely admit that I ate all the fattening food imaginable…I will never forget the time I ate two family sized bags of mini eggs in one day…diabetic coma anyone? I told myself the lie, “If I was that thin and could wear size 4 pants I wouldn’t be like that. I would just be SO HAPPY!

The thing is wherever you go, there you are.

So if you’re not happy with who you are on the inside at 220 pounds, you aren’t going to be happy with yourself at 135 pounds. Your pant size doesn’t define your happiness, what you believe about yourself and how you live does.

I am not going to be THAT girl anymore.  I am going to be the woman that has a salad in tow, who won’t eat your dessert, is known as the healthy one in the group, and can do 50 unassisted chin ups even if she wants to die the next day; but I am not no longer going to be the insecure, self loathing woman that doesn’t know who she is or where she is going.

Being fully yourself is soaring above the clouds like an eagle. So many times when I start to soar, I look down and panic at how far down I could fall so I immediately start looking for a place to land, a sturdy branch or ledge somewhere.

I don’t know about you, but I’ve never seen an eagle just randomly plummet to the earth.

So from now on, let’s embrace who we are and soar like eagles. When you live fulfilled life is exciting, no matter what size pants you are wearing!

Teetering on the Edge of Balance

In elementary school I usually spent recess in the library reading books or scouring the shelves for books I hadn’t read yet. On the days when I went outside to play I could be found twirling on a bar or on the teeter totter.

I avoided the merry go round like the plague.

Within about 7 seconds of being on the merry go round I would feel extremely sick and panic gripped my heart. I had to get off NOW. Fearful screaming ensued and my friends would bring the merry go round to an abrupt halt.

Once my stomach settled back down into my abdomen and the world stopped spinning, I would find a sensible friend to go on the teeter totter with me. My favorite thing was to perfectly balance the two of us so we were both floating serenely above the earth with our legs dangling freely.

The worst feeling was when your friend just decided to get off the darn teeter totter and not tell you. Suddenly, you find yourself sitting in the dirt with a pain in your bum and your knees up around your ears. Getting up after such a surprising fall to the earth is anything but graceful.

Today I find myself sitting in the dirt with my knees up around my ears. I was humming along in life just fine, but suddenly I am completely out of balance. Training HARD, eating so disciplined, being self employed, trying to figure out what to be when I grow up, having a family, and trying to have time for friends and hobbies cannot be done all at once.

I forgot, I am not superwoman.

What I have been missing in my life is rest. I have said yes to everything and by doing that I have said no to rest and rejuvenation. Rest is an important part of training, it is what helps bring balance to your life so that you don’t find yourself sitting in the dirt with a sore bum from the jolt of unexpectedly dropping like a 140 pound brick to the ground.

Tomorrow I am going to stand up and brush myself off and start over again, but I have a feeling my bum may be sore for awhile…

What have you been saying no to that would bring you more balance in your life?

Heck, I may even take a nap tomorrow!

Thanksgiving Bikini Or Bust Style

I am a Camerican. Yup, I am an American AND Canadian citizen. Let me tell you one thing, this being Camerican makes border crossing rather complex some days! Then throw in having 12 almonds discovered in a ziploc baggie lurking in your purse and before you know what’s happening a surly woman in a blue security outfit is giving you a pat down!

The Bikini Or Bust Competitors are putting on their game face for American Thanksgiving, even the ones that aren’t American OR Camerican!  In order to stay focussed over the holiday, we have all set some mini-goals.  All of us have committed to working out hard and watching what we eat, just as you would expect. But what I love about this group of women is that the focus isn’t just about working out and eating; it’s about the whole person. It’s about living a healthy and balanced life and not forgetting to be thankful.

So here are some of the goals that the women have set that completely inspire me!

  • Be thankful for everything in my life, my hubby, kids, family, friends, and health. I’m not going to complain once. Not even about myself or how I look!
  • Being here to lend support to the other team members.
  • Find one thing to be thankful for every day and write it down.
  • Wake up and think positive thoughts, in regards to myself, my marriage, my kids and my friends – new and old.
  • Not overeating on my Thanksgiving meal, stopping at satisfied!
  • Turkey Day Burn - 800 calories will be burned on turkey day!
  • Start a daily journal or blog.
  • Thank God daily for the opportunity and capacity (physically, financially, emotionally) to pursue such a big goal of competing in this challenging sport!

The Bikini Or Bust competitors are kicking it into Super Sonic mode, as Susan would say, for the Thanksgiving week! How are you going to make this week amazing? Join us in the Super Sonic Thanksgiving by letting us know what you are going to do to make it amazing!

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